Deborah Atella knows that
happiness and peace come from within. A certified life coach, reiki
practitioner, and meditation teacher, Deborah has experienced the
highs, lows, successes, and failures that come with trying to find
work-life balance as a mother. Deborah’s pursuit of relief and
clarity ultimately led her to her passion of helping others do the
same. In addition, Deborah believes the answers to our life’s
burning questions are already inside us. In summary, listen to this
episode and learn how loving, accepting and forgiving ourselves
leads to great freedom.
First, Emily and Deborah talk about how they
Deborah shares her story.
explains what was going on in her life in 2012 and why she started
Meditation helped Deborah find her
Deborah talks about how to meditate.
only way to fail at meditation is to not meditate.
Emily asks how meditation helps Deborah.
Deborah shares that she decided to meditate
every day for 1 year.
Deborah talks about how she helps her clients.
clients think they want one thing but, when she helps them get to
the heart of it, she says nine times out of ten, her clients are
looking for control in their life.
clients also want peace and happiness. Deborah says the answers are
inside of us.
that, Emily and Deborah discuss reiki.
Deborah explains how she practices reiki to
help her clients.
Deborah shares her near death experience and how it impacted her
Finally, Deborah shares what she learned from
her near death experience.
summary, listen to this episode and learn how loving, accepting and
forgiving ourselves leads to freedom.
This show currently highlights how to create a life you LOVE living - NOW! The first 3 seasons are focused on facing adversity and moving forward. Many guests still discuss adversities they've faced and how they've turned their pain into passion and created a life they absolutely love living. Let's move #OnwardTogether!