Emily Harman, the host
Paul Pettit, Founder of BMS Life Coaching & Wellness, Author,
Certified Life Coach, Reflexologist, Naturopathic Reiki Therapist,
and a Podcast Host. Paul created multiple programs to help people
establish emotional wellbeing and to equip them with the tools to
achieve their goals, dreams, and ambitions, including his Proactive
Positive Cognitive Mindset Program that launched on July 4th, 2018.
Paul is vulnerable as he shares his personal story of moving onward
from suicidal thoughts. Paul explains that one has the ability to
achieve happiness by unwrapping the layers of pain which envelop us
over time, thus allowing our true self to breathe, and take steps
Harman introduces Paul Pettit.
Pettit talks about his book9756 Miles. A Journey to
got Paul to the point of a suicide attempt and and why did he
change his mind?
about how Paul’s childhood abuse and suffering stopped.
made Paul decide to move from Australia to Washington,
did meditation play into Paul’s life?
explains how he was “on top of the mountain” yet miserable at the
turning away from the unpleasant. The world needs the balance of
good and bad. We need an antithesis in life.
not a good idea to suppress our emotions. Every emotion we feel is
energy in motion. Allow the emotion to move through you, don’t
bottle it up.
makes knowing different than knowledge?
Everything that happenedtoPaul happenedforhim to bring him to where he is.
shares that he is his life’s work and his life’s purpose all in
and Emily discusssome of
the differences between Australia and the United
OK to be who you want to be.
Listen to the whisper that only you can
3 Key Points:
Finding happiness is easy, however it’s not
has the ability to achieve happiness by unwrapping the layers of
pain which envelop us over time, thus allowing our true self to
breathe, and take steps toward freedom.
job is to be you!
(9756 Miles. A Journey to
Happiness)“The book came about from my
experiences in life. Experiential knowledge and ability to release
what was a pretty traumatic childhood.” – Paul
2015, I found myself on the edge of a high rise apartment building
that I lived in, literally, ready to step off.” – Paul
need antithesis in life. Everything has to have an opposite. We
have to have up and down, left and right, hot and cold, pleasant
and unpleasant, for everything to exist.” – Paul
This show currently highlights how to create a life you LOVE living - NOW! The first 3 seasons are focused on facing adversity and moving forward. Many guests still discuss adversities they've faced and how they've turned their pain into passion and created a life they absolutely love living. Let's move #OnwardTogether!