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Jan 31, 2022

You are MORE than enough! Mariah Edgington was an ER, ICU, and flight nurse and her husband, Byron, was a helicopter pilot. Consequently, in both professions their job description was lifting people up. And, they continue to do so in retirement.

In this episode we talk about their soon to be published book Journey Well,...


Jan 24, 2022

Joy Resor talks about the joy of becoming who we are. And Joy is grateful she's shining instead of hiding. In this episode, Joy shares  that she felt she didn’t belong to her family, to groups, or to herself. Furthermore, the turning point arrived when Joy’s husband of 27 years gave her news that sent their marriage...


Jan 17, 2022

Jenny Clark and Emily Harman talk about how to overcome self-sabotage. Our minds constantly sabotage our potential for both performance and happiness. And, all of our negative emotions, including stress, are the result of self-sabotage. Jenny participated in Emily’s Positive Intelligence Coaching Program where she...


Jan 10, 2022

Emily and her coach, Sandy Rakowitz talk about how the truth will set you free in this Onward Podcast episode. Listen to this episode and learn how Emily has grown in the 12 months she’s been working with Sandy. Animals saved Sandy through connection when she felt alone, disconnected, and on the fringe. And now, she...


Jan 3, 2022

Darlene and Emily, United States Naval Academy graduates, discuss how they’ve benefited from strengthening their mental fitness. Mental Fitness or (PQ) is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur). This measure of your Mental Fitness is called PQ (Positive...